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Top 5 countries with the shortest people in the world

Fear, Confusion emerge over death of NSCDC officer in Osun

Traffic Offence: Lagos Driver Sets Self, LASTMA Officer, Bus Ablaze To Skip Arrest

Naira appreciates to N1,720/$ in parallel market

Chief of army staff Taoreed Lagbaja is dead Taoreed Lagbaja, the chief army staff (COAS), is dead. Lagbaja died at the age of 56, after battling an undisclosed ailment. He was appointed COAS by President Bola Tinubu on June 19, 2023. On October 20, the army dismissed rumours that Lagbaja had passed on, adding that the army chief was undergoing medical treatment abroad. On October 30, Tinubu appointed Olufemi Oluyede as the acting COAS. On November 5, the president decorated Oluyede with a new rank of lieutenant-general. In a statement on November 6, Bayo Onanuga, special adviser on information and strategy to the president, said Lagbaja “passed away on Tuesday night in Lagos after a period of illness”. “Born on February 28, 1968, Lt. General Lagbaja was appointed Chief of Army Staff on June 19, 2023, by President Tinubu,” the statement reads. “His distinguished military career began when he enrolled in the Nigerian Defence Academy in 1987. “On September 19, 1992, he was commissioned as a Second Lieutenant in the Nigerian Infantry Corps as a member of the 39th Regular Course. “Throughout his service, Lt. General Lagbaja demonstrated exceptional leadership and commitment, serving as a platoon commander in the 93 Battalion and the 72 Special Forces Battalion. “He played pivotal roles in numerous internal security operations, including Operation ZAKI in Benue State, Lafiya Dole in Borno, Udoka in Southeast Nigeria, and Operation Forest Sanity across Kaduna and Niger States. “An alumnus of the prestigious U.S. Army War College, he earned a Master’s degree in Strategic Studies, demonstrating his dedication to professional growth and excellence in military leadership. “Lt. General Lagbaja is survived by his beloved wife, Mariya, and their two children. President Tinubu expresses his heartfelt condolences to the family and the Nigerian Armed Forces during this difficult time. “The president wishes Lt. General Lagbaja eternal peace and honours his significant contributions to the nation.”

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Top 5 countries with the shortest people in the world

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Fear, Confusion emerge over death of NSCDC officer in Osun

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Metro

Chief of army staff Taoreed Lagbaja is dead Taoreed Lagbaja, the chief army staff (COAS), is dead. Lagbaja died at the age of 56, after battling an undisclosed ailment. He was appointed COAS by President Bola Tinubu on June 19, 2023. On October 20, the army dismissed rumours that Lagbaja had passed on, adding that the army chief was undergoing medical treatment abroad. On October 30, Tinubu appointed Olufemi Oluyede as the acting COAS. On November 5, the president decorated Oluyede with a new rank of lieutenant-general. In a statement on November 6, Bayo Onanuga, special adviser on information and strategy to the president, said Lagbaja “passed away on Tuesday night in Lagos after a period of illness”. “Born on February 28, 1968, Lt. General Lagbaja was appointed Chief of Army Staff on June 19, 2023, by President Tinubu,” the statement reads. “His distinguished military career began when he enrolled in the Nigerian Defence Academy in 1987. “On September 19, 1992, he was commissioned as a Second Lieutenant in the Nigerian Infantry Corps as a member of the 39th Regular Course. “Throughout his service, Lt. General Lagbaja demonstrated exceptional leadership and commitment, serving as a platoon commander in the 93 Battalion and the 72 Special Forces Battalion. “He played pivotal roles in numerous internal security operations, including Operation ZAKI in Benue State, Lafiya Dole in Borno, Udoka in Southeast Nigeria, and Operation Forest Sanity across Kaduna and Niger States. “An alumnus of the prestigious U.S. Army War College, he earned a Master’s degree in Strategic Studies, demonstrating his dedication to professional growth and excellence in military leadership. “Lt. General Lagbaja is survived by his beloved wife, Mariya, and their two children. President Tinubu expresses his heartfelt condolences to the family and the Nigerian Armed Forces during this difficult time. “The president wishes Lt. General Lagbaja eternal peace and honours his significant contributions to the nation.”

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Top 5 countries with the shortest people in the world

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INEC assures Full readiness to conduct Ondo Election

The Independent National Electoral Commission (INEC), Chairman, Prof. Mahmood Yakubu, said the commission is fully prepared to conduct a free and fair Nov. 16 governorship election in Ondo State. Yakubu…

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Fear, Confusion emerge over death of NSCDC officer in Osun

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Chief of army staff Taoreed Lagbaja is dead Taoreed Lagbaja, the chief army staff (COAS), is dead. Lagbaja died at the age of 56, after battling an undisclosed ailment. He was appointed COAS by President Bola Tinubu on June 19, 2023. On October 20, the army dismissed rumours that Lagbaja had passed on, adding that the army chief was undergoing medical treatment abroad. On October 30, Tinubu appointed Olufemi Oluyede as the acting COAS. On November 5, the president decorated Oluyede with a new rank of lieutenant-general. In a statement on November 6, Bayo Onanuga, special adviser on information and strategy to the president, said Lagbaja “passed away on Tuesday night in Lagos after a period of illness”. “Born on February 28, 1968, Lt. General Lagbaja was appointed Chief of Army Staff on June 19, 2023, by President Tinubu,” the statement reads. “His distinguished military career began when he enrolled in the Nigerian Defence Academy in 1987. “On September 19, 1992, he was commissioned as a Second Lieutenant in the Nigerian Infantry Corps as a member of the 39th Regular Course. “Throughout his service, Lt. General Lagbaja demonstrated exceptional leadership and commitment, serving as a platoon commander in the 93 Battalion and the 72 Special Forces Battalion. “He played pivotal roles in numerous internal security operations, including Operation ZAKI in Benue State, Lafiya Dole in Borno, Udoka in Southeast Nigeria, and Operation Forest Sanity across Kaduna and Niger States. “An alumnus of the prestigious U.S. Army War College, he earned a Master’s degree in Strategic Studies, demonstrating his dedication to professional growth and excellence in military leadership. “Lt. General Lagbaja is survived by his beloved wife, Mariya, and their two children. President Tinubu expresses his heartfelt condolences to the family and the Nigerian Armed Forces during this difficult time. “The president wishes Lt. General Lagbaja eternal peace and honours his significant contributions to the nation.”

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Health

Health

Top 5 countries with the shortest people in the world

Health

Avoid drinking water while standing – Study Health Study stated that many don’t consider how they drink water, as the way we drink water matters. Drinking water while standing can have negative effects on the body due to the stress it places on our tissues, organs, and fluid balance. Here’s a look at the reasons it’s recommended to avoid drinking water while standing: Digestive issues One of the main reasons to avoid drinking water while standing is the negative impact on digestion. When we drink water standing up, it flows quickly through our digestive tract, hitting the stomach with force. This rapid intake can lead to tension in the nerves and disrupt the fluid balance, making digestion less efficient. Ayurveda suggests that this can cause indigestion and even toxin buildup over time due to the pressure on the stomach lining. Increased risk of joint pain and arthritis Standing while drinking water can also have longer-term effects on joint health. The stress caused by rapid water intake disrupts fluid balance and may lead to fluid accumulation in the joints. This increases the risk of joint pain and arthritis as toxins and fluids settle in joint spaces. This is especially relevant if you have a family history of arthritis or joint issues, as this habit can exacerbate those risks. Respiratory and cardiovascular concerns When you drink water standing up, the essential nutrients and oxygen don’t reach the necessary organs as efficiently. Drinking too fast while standing may cause disruptions in the oxygen levels needed for lung and heart function. This occurs because, in a standing position, water moves too quickly through the system, bypassing proper absorption in the liver and digestive tract. Kidney strain and urinary tissues Our kidneys function best when our bodies are relaxed, as they filter more effectively. When we consume water standing up, the fluid flows directly into the bladder without being adequately filtered by the kidneys. This can lead to impurities collecting in the bladder, putting extra strain on the kidneys over time. It may also increase the risk of urinary tract issues due to unfiltered water passing through the system. The right way to drink water: sit and relax The ideal way to consume water is to sit down with a straight back, allowing the body to be in a relaxed and balanced state. Sitting allows for a steady and controlled flow of water, enabling better nutrient absorption, improved digestion, and reduced risk of the side effects associated with standing. Drinking from plastic bottles can raise your blood pressure – Study To sum it up, while it may seem like a small detail, drinking water while standing can impact your digestion, joint health, and organ function. Making a simple change—drinking water while sitting—can go a long way in supporting your overall well-being.

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Chief of army staff Taoreed Lagbaja is dead Taoreed Lagbaja, the chief army staff (COAS), is dead. Lagbaja died at the age of 56, after battling an undisclosed ailment. He was appointed COAS by President Bola Tinubu on June 19, 2023. On October 20, the army dismissed rumours that Lagbaja had passed on, adding that the army chief was undergoing medical treatment abroad. On October 30, Tinubu appointed Olufemi Oluyede as the acting COAS. On November 5, the president decorated Oluyede with a new rank of lieutenant-general. In a statement on November 6, Bayo Onanuga, special adviser on information and strategy to the president, said Lagbaja “passed away on Tuesday night in Lagos after a period of illness”. “Born on February 28, 1968, Lt. General Lagbaja was appointed Chief of Army Staff on June 19, 2023, by President Tinubu,” the statement reads. “His distinguished military career began when he enrolled in the Nigerian Defence Academy in 1987. “On September 19, 1992, he was commissioned as a Second Lieutenant in the Nigerian Infantry Corps as a member of the 39th Regular Course. “Throughout his service, Lt. General Lagbaja demonstrated exceptional leadership and commitment, serving as a platoon commander in the 93 Battalion and the 72 Special Forces Battalion. “He played pivotal roles in numerous internal security operations, including Operation ZAKI in Benue State, Lafiya Dole in Borno, Udoka in Southeast Nigeria, and Operation Forest Sanity across Kaduna and Niger States. “An alumnus of the prestigious U.S. Army War College, he earned a Master’s degree in Strategic Studies, demonstrating his dedication to professional growth and excellence in military leadership. “Lt. General Lagbaja is survived by his beloved wife, Mariya, and their two children. President Tinubu expresses his heartfelt condolences to the family and the Nigerian Armed Forces during this difficult time. “The president wishes Lt. General Lagbaja eternal peace and honours his significant contributions to the nation.” November 6, 2024

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